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2024-03-09 農(nóng)歷甲辰年正月廿九

首頁(yè) 新聞醫(yī)藥養(yǎng)生生活母親行動(dòng) 長(zhǎng)壽視頻關(guān)于我們

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膽堿沒(méi)吃夠，大腦會(huì)卡殼
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堅(jiān)持運(yùn)動(dòng)保持生命活力
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克制抱怨延緩衰老
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百歲老人心理有韌勁
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室溫22℃強(qiáng)腦力
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想長(zhǎng)壽，身心得有“彈性”
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過(guò)年團(tuán)聚，親密也要有邊界
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關(guān)愛(ài)老人融入生活細(xì)節(jié)
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老人當(dāng)心“靜悄悄”的肺炎！犯困、不愛(ài)動(dòng)、腹瀉都是預(yù)警
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老人測(cè)測(cè)血管年齡
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老人多拍照心情好
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好心情勝過(guò)十劑良藥
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老人的胃經(jīng)不起折騰
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握力不對(duì)稱(chēng)，健康亮紅燈
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獨(dú)居老人也能健康長(zhǎng)壽
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老人走路晃悠要練髖
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寫(xiě)回憶錄是一種療愈
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老人多看看自己的手
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有些“身體好”是假象
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高齡老人也能切腸癌
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老人測(cè)測(cè)血管年齡
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“一省雙園”紓解人口大省養(yǎng)老壓力，泰康之家?儒園濟(jì)南開(kāi)業(yè)運(yùn)營(yíng)
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用有限的生命做熱愛(ài)的事
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樂(lè)觀變老多活七年
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身體有兩條“運(yùn)動(dòng)螺旋”
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健膝運(yùn)動(dòng)男女有別
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老人嚴(yán)防六個(gè)“易跌時(shí)刻”
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防癡呆新增兩個(gè)抓手
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老人膳食寶塔更新了
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補(bǔ)點(diǎn)葉酸老得慢
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適老產(chǎn)業(yè)，供需都有欠缺
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老而氣足是長(zhǎng)壽表象
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“音樂(lè)+正念”撫慰老人身心
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學(xué)柔道減輕跌倒傷害
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日本提倡“不勉強(qiáng)照護(hù)”
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銀發(fā)街，適老服務(wù)還不夠
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防治老癡，中西醫(yī)都有招
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食品膏方監(jiān)管有盲點(diǎn)
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